L-arginine is touted among bodybuilders and athletes as a means to enhance muscle recovery during exertion. L-arginine is a non-essential amino acid produced by the body that aids the production of nitric oxide and improves muscle performance.
L-arginine steps up circulation (vasodilation) to the muscles, say researchers, including the penis, which may result in harder, longer erections. Although penal stimulation was not listed as a variable in the experiment, reads one report, the symptom was common among numerous subjects.
This begs the question, "Will L-arginine light up my sex life?" It may, and it can't hurt. L-arginine isn't that expensive to try and there are several good brands available. Friends of mine who say they've gotten stiffer from L-arginine also say that, in order for it to make a difference, they've had to take the entire daily dose all at once about a half hour before sex, and even then the effect is short-lived.
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Posted by: Fast Weight Loss Diet | July 02, 2009 at 10:48 AM