Most of us have a bottle of apple cider vinegar somewhere in our kitchen. It is commonly used for marinating meat and creating salad dressings. But did you know that apple cider vinegar (the organic, unfiltered kind) is full of vital nutrients and may have health-supporting properties?
Apple cider vinegar is made from fresh, ripe apples that are fermented and undergo a stringent process to create the final product. The vinegar contains a host of vitamins, beta-carotene, pectin and vital minerals such as potassium, sodium, magnesium, calcium, phosphorus, chlorine, sulphur, iron and fluorine.
The benefits of Apple cider vinegar have been recognized since 400 B.C. But don't take my word for it-- take your bottle down from the cabinet and see for yourself!
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