You’ve been rubbing it on your sun-kissed skin for as long as you can remember, but what exactly is Aloe vera? What is responsible for its naturally soothing properties? And what are some little-known benefits of Aloe vera?

Aloe vera is a cactus-like species of plant that commonly grows in Africa, India and other dry climates. Aloe vera leaves contain a gel-like substance that is rich in antioxidants, vitamins, minerals and amino acids. Medicinal use of Aloe vera gel dates back as early as 1500 B.C. and it has been used by many different cultures around the world as a natural first aid.

Because of its consistency and nutrient composition, one of the major benefits of Aloe vera gel is its ability to help soothe minor cuts, scrapes, burns and other skin irritations. The gel helps to form a barrier over damaged skin, promoting the body’s natural healing process while providing crucial nourishment to the skin and protecting it from foreign invaders such as bacteria.

Due to its calming and moisturizing properties, Aloe vera is commonly found in cosmetics, shampoos, lotions and many other common household products. In addition to its topical uses, Aloe vera gel can also be made into a juice that may help support smooth digestion and normal immune function.

What are your favorite uses for this soothing plant substance? Have you discovered additional benefits of Aloe vera? Share your thoughts here!