CEO Corner: All Your Sports & Fitness Needs

CEO Corner: All Your Sports & Fitness Needs

Whether your goal is to become fitter, stronger or leaner, there are a lot of moving parts to keep up with ““ literally. Active people tend to take on more responsibilities than their sedentary counterparts, so their plates fill up fast. And as ...
A Little Niacin Goes a Long Way

A Little Niacin Goes a Long Way

A little more niacin in the diet may go a long way, say nutritionists. This well-known B3 vitamin may help  support blood cholesterol levels already in the normal range and healthy heart function.* Although frequently added to breakfast cereals, grai ...
Hate Swallowing Pills? Try These Instead…

Hate Swallowing Pills? Try These Instead…

If you’re one of those people who despises swallowing capsules, softgels, tablets and any other form of pills, we hear you. Instead of downing an entire gallon of water trying to take that gigantic vitamin, why not try new Vitacost Quickdots? T ...
Holiday Survival Guide: Stress, Sleep & More

Holiday Survival Guide: Stress, Sleep & More

Shopping stress. Sleepless nights. Stomach pains. Sneezes & sniffles. Don’t let holiday chaos get the better of you. Here’s our survival guide for keeping your health and sanity in check””while still enjoying all that’s ma ...
5 Steps to a Balanced Body

5 Steps to a Balanced Body

Even if your health is not top priority, it shouldn’t get shuffled to the bottom of the deck. Remember that your body is your temple, and you only have one body and one life. That’s why  I urge you to take good care of it — from the ...
Say Yes to Yeast

Say Yes to Yeast

Q. I keep seeing recipes that call for nutritional yeast. What is this ingredient and is it healthy? A. Powdery in texture and savory in flavor, nutritional yeast is a deactivated yeast, and vegans have been gobbling it up for years as a pasta topper ...
Ready, Set…Get Pregnant!

Ready, Set…Get Pregnant!

I don’t know about you, but I went from living in mordant fear of an unplanned pregnancy to raging, relentless baby fever, pretty much over night””only to discover it takes a whole lot more than just wanting a baby (and not using birth co ...