Choco-Kiwi Smoothie

Choco-Kiwi Smoothie

Need more vitamin C? Before you reach for an orange, consider kiwi fruit. A cupful of this tropical green gem gives you 273% of the daily recommended amount of vitamin C, while also packing in plenty of fiber, potassium and vitamins E and K. Combined ...
Chickpea & Lentil Veggie Burgers

Chickpea & Lentil Veggie Burgers

What makes a better veggie burger? Using the right binder is a great place to start. Vegan versions — whether they’re made from black beans, grains or other meat-free ingredients — are missing the sticky egg that keeps everything fr ...
No-Bake Sunflower Seed Butter & Coconut Balls

No-Bake Sunflower Seed Butter & Coconut Balls

Peanut butter balls are a classic no-bake favorite. Combine a couple of ingredients, shape and refrigerate—not even the most basic cookie recipe could satisfy a sweets craving that quickly and easily. But if you have peanut allergies, it’s back to th ...
Whole Roasted Cauliflower

Whole Roasted Cauliflower

Chopping, cutting, dicing, slicing—vegetable prep work sometimes takes more time than you’ll spend eating the finished dish! That’s why roasting veggies whole is one of my new favorite kitchen strategies. Cauliflower, usually cut into bite-sized flor ...