When Troubles Linger, Go Ginger

When Troubles Linger, Go Ginger

If you’re the kind of person who can remain detached and amused while tempers around you flare, you’ve got to love the holidays. That’s when politics are debated during the soup course and before dessert is served, your sister mentions at least twice ...
4 Steps to Cavity-Free Kids

4 Steps to Cavity-Free Kids

As healthy as your household may be, Halloween is coming. And even with dentist candy trade-in programs, the “Switch Witch,” and every other way you pry that high fructose corn syrup-filled pillow case out of your child’s clammy, over-sugared hands, ...
4 Surprising Benefits of Burning Incense

4 Surprising Benefits of Burning Incense

Anyone tuned into the culture of incense, traditionally used as a devotional adjunct to worship, knows its good for the soul. But now science is catching up with ancient wisdom and showing that incense is also good for our brain. An international tea ...
Good Fats vs. Bad Fats: What’s the Difference?

Good Fats vs. Bad Fats: What’s the Difference?

Dietary fats used to be the bad guy, and for a short time in the 80s and 90s, they were practically wiped out and removed from any product. “Fat free” became a marketing buzzword for diet food marketers, even though as a population we kept getting fa ...