Vitacost Haul: Restocking for the New House

Vitacost Haul: Restocking for the New House

Moving from house to house – or state to state as we did – requires scaling down temporarily. Since we packed most of our belongings in our car and drove to Seattle, we are really living in simplicity right now. As much as we love eating out and tryi ...
Itchy Pup? 4 Steps to Relief

Itchy Pup? 4 Steps to Relief

Adopting an animal is admirable, heroic even. Besides, the first time you look into those pleading eyes, you can’t help yourself. But when I adopted a senior dog just over a year ago, I had no idea what I was getting into. Thinking I was scotch ...
10 Ways to Fall Asleep Faster

10 Ways to Fall Asleep Faster

You’re wide awake, even though you’ve been in bed for two hours waiting for sleep to come. You wonder why counting sheep and doing number games in your head aren’t working. At first, you thought it was the late dinner you ate. Or was it that action-p ...
7 Ways Women Can Stay Fit and Healthy Over 40

7 Ways Women Can Stay Fit and Healthy Over 40

Turning 40 is a milestone that most women dread, but after the candles are blown out and life carries on, we start to realize that this decade really isn’t that bad. For one thing, women this age typically are more comfortable in their skin, mo ...