Vitacost Motivator of the Month: Anita London

Vitacost Motivator of the Month: Anita London

Vitacost.com is dedicated to helping you be healthier and happier. But we don’t just sell the products –we live the lifestyle. Our offices are full of inspirational men and women who are committed to health and fitness. Every month, we ...
Bikram Yoga: It’s Getting Hot in Here

Bikram Yoga: It’s Getting Hot in Here

Let me tell you about the most intense exercise you will ever try. It’s called Bikram yoga (hot yoga). The first time I tried it, I brought a friend along so we could both have the experience together ““ we no longer speak.   I knew the r ...
Junk Food: Bad for your Waist and your Wallet

Junk Food: Bad for your Waist and your Wallet

A common reason for choosing calorie-dense processed food over fresh fruits and vegetables is cost. Fast food “value” meals are advertised as being a great bang for your buck, with a sandwich, salty fries and a sugary soda all for one lo ...
A Peaceful Home

A Peaceful Home

Quote of the day: “To live in a peaceful home is to experience paradise on earth.” “• Shri Radhe Maa   Is your home peaceful? What does peaceful mean to you? I’m a big believer in walking your talk, so if my home weren&# ...