Am I eating the right foods? Which exercises should I do? Should I hire a personal trainer?
Whether you’re a spin class addict, or you haven’t picked up a dumbbell in your life, chances are you have a question or two about sports nutrition, training or fitness in general.
And you’re in luck, because Mrs. Fitness has answers! Join us tonight for a fun Facebook chat with Melissa Transou, competitive figure model, wife and mother.
Here are the full details:
What: Facebook chat with Mrs. Fitness
When: Today, May 30, 2012 from 8 – 9 p.m. EDT
Where: Vitacost Facebook wall (look for the Mrs. Fitness comment thread)
Gym clothes not required – we’ll see you there!