TODAY! Facebook Chat with Mrs. Fitness

Am I eating the right foods? Which exercises should I do? Should I hire a personal trainer?

Whether you’re a spin class addict, or you haven’t picked up a dumbbell in your life, chances are you have a question or two about sports nutrition, training or fitness in general.

And you’re in luck, because Mrs. Fitness has answers! Join us tonight for a fun Facebook chat with Melissa Transou, competitive figure model, wife and mother.

 

Here are the full details:

What: Facebook chat with Mrs. Fitness

When: Today, May 30, 2012 from 8 ““ 9 p.m. EDT

Where: Vitacost Facebook wall (look for the Mrs. Fitness comment thread)

 

Gym clothes not required – we’ll see you there!

Loading Facebook Comments ...

2 comments on «TODAY! Facebook Chat with Mrs. Fitness»

  1. Heather says:

    I am interested in becoming a personal trainer. Where do I start?

  2. Darrell Lamont says:

    Does it matter at what time i eat before bed time??If am trying to lose weight it is counter-productive to a drink protein ?

Leave a Reply